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Soft Tissue Shoulder Disorders Care Pathway

Date of last update: September, 2024

9. Treatment Considerations for Soft Tissue Shoulder Disorders

 

Report of Findings (ROF) and Informed Consent

The Report of Findings (ROF) and Informed Consent process is crucial to patient care and to the therapeutic relationship. It involves explaining the diagnosis, prognosis, and treatment plan to the patient. This ensures the patient understands their condition and the proposed management strategies and agrees to the treatment plan voluntarily. Consider the following opportunities to develop a shared understanding:

1. Review of Diagnosis and Prognosis:

  • Clearly explain the diagnosis, results of examinations and tests, and the expected course of the condition using understandable language and visual aids if necessary.

 

2. Treatment Plan Overview:

  • Discuss the recommended treatments and their rationale.

  • Explain how each intervention aligns with the patient's goals and preferences.

 

3. Informed Consent:

  • Explain the condition: Use clear and simple language to describe the patient's condition and how it affects their health.

  • Discuss treatment options: Provide detailed information about each treatment option, including the potential benefits, risks, and alternatives.

  • Address questions and concerns:

    1. Encourage the patient to ask questions and discuss any concerns they may have.

    2. Provide thorough and understandable answers to ensure the patient feels comfortable and informed.

  • Obtain explicit consent:

    1. Review the diagnosis.

    2. Propose a plan of care that relates to the patient’s condition and circumstances.

    3. Contextualize the potential risks and benefits of the proposed treatments.

    4. Encourage the patient to ask questions or express any concerns they may have. Consider utilizing strategies such as “teach-back” to confirm patient understanding.

    5. Ensure that all questions and concerns are appropriately addressed before proceeding.

    6. Obtain explicit consent from the patient to proceed with the proposed treatment plan.

  • Document the consent: Ensure the patient's consent is documented in their clinical record. Concisely record the information provided, questions asked by the patient, and the patient's understanding and agreement to the treatment plan.

  • Adhere to jurisdictional standards: Ensure the practitioner is meeting their jurisdiction’s standards of practice for informed consent.

 

Essential Interventions:

Essential for managing soft tissue shoulder disorders and applicable to all patients, focusing on optimizing function and participation in daily life.

 

Education and Reassurance:

  • Rationale: Helps patients understand their condition, implement pain management strategies, and actively participate in the rehabilitation process.

  • Advantages: Increases patient confidence and engagement in their care.

  • Requirements: Requires time and effective communication skills.

  • Key Points: Most soft tissue shoulder disorders are benign and self-limited; clarify pain's biopsychosocial dimensions and set realistic expectations. There is limited evidence of superior education types for improving patient outcomes. Tailor education strategies (e.g., general shoulder pain, pain neurophysiology) to individual patient needs and preferences (e.g., written, digital, visual). Regularly engage patients in the educational process and assess their understanding to ensure effective communication and knowledge retention.

Address Yellow Flags:

  • Rationale: Factors (fear of movement, anxiety, depression, and social or occupational stressors) can significantly influence the perception of pain, adherence to treatment, and overall recovery.

  • Benefits: Promotes a more comprehensive approach to treatment, promotes active participation, improves recovery outcomes.

  • Requirements: Requires time and resources; some people may resist addressing psychosocial factors; may require a multidisciplinary approach.

  • Key Points: Screen for psychosocial factors using validated tools, such as the Fear-Avoidance Beliefs Questionnaire (FABQ), Patient Health Questionnaire (PHQ-9), Generalized Anxiety Disorder (GAD-7), Opioid Risk Tool (ORT), or the Pain Catastrophizing Scale (PCS). Educate patients on how these factors influence their pain and recovery, and incorporate cognitive behavioral techniques (CBT) to help them manage fear, anxiety, and negative thoughts. Refer to mental health professionals when necessary, especially for significant distress or mental health disorders. Encourage support from family, friends, and support groups, and maintain open, empathetic communication to regularly discuss concerns and progress. Collaborate with other healthcare providers for an integrated, multidisciplinary approach.

Maintain Activities of Daily Living:

  • Rationale: Prevents deconditioning and promotes recovery.

  • Benefits: Maintains function and reduces disability.

  • Requirements: Patients may need guidance on safe activities.

  • Key Points: Encourage normal activities and proper self-care. Use Brief Action Planning for self-management.

Self-Care:

  • Rationale: Supports long-term health.

  • Benefits: Empowers patients.

  • Requirements: May require continuous motivation and support.

  • Key Points: Set SMART goals, prioritize a healthy diet, regular physical activity, good sleep habits, stress management, and avoid smoking/substance abuse. Implement ergonomics and behavior changes to reduce strain.

Engage in Social and Work Activities:

  • Rationale: Promotes well-being and independence.

  • Benefits: Enhances mental health and maintains conditioning.

  • Requirements: May be challenging for severe pain cases, may increase risk of symptom exacerbation, requires balanced activity.

  • Key Points: Encourage gradual re-engagement. Modify activities to fit current functional levels. Educate on pacing and support workplace accommodations if needed to ensure a safe and productive environment for the individual. Additionally, consider ergonomic adjustments, flexible scheduling, and assistive devices to facilitate work performance while minimizing the risk of exacerbating the condition.

 

Optional Interventions: Tailored to patient needs and preferences through shared decision-making (SDM). These interventions have varying evidence levels.

 

Exercise Therapy:

  • Rationale: Can be considered for all soft tissue shoulder disorders. Aims to improve strength, flexibility, and range of motion.

  • Advantages: Improves function and reduces pain.

  • Disadvantages: Requires regular commitment and proper technique.

  • Key Points:

    • Types of exercises: Includes mobility, strengthening, Pilates, mind-body exercises (e.g., yoga, tai chi), and aquatic exercise. There is limited evidence of superior exercise types for improving patient outcomes. Tailor to individual needs and preferences (can be done in the home or gym, alone or supervised).

    • Psychological considerations: Challenging patients during exercise therapy (beyond psychotherapy) can have psychological implications. Watch for signs of increased anxiety, depression, or distress related to the exercise regimen. Be mindful if the person’s mental health condition worsens despite adherence to the exercise program or if the person expresses a strong aversion or fear of the exercises.

    • Referral threshold: Consider referral to the appropriate provider (physician, psychologist, psychiatrist, mental health professional) when the psychological burden of exercise therapy exceeds the patient’s coping capacity or falls outside of the scope (e.g., person exhibits significant psychological barriers or disorders such as severe anxiety or depression).

 

Manual Therapy:

  • Rationale: Can be considered for all soft tissue shoulder disorders to provide symptom relief and improves function.

  • Advantages: Can provide Immediate pain relief and improve mobility.

  • Disadvantages: Requires skilled practitioners; risk of adverse effects.

  • Key Points: Techniques include mobilization, manipulation (including cervicothoracic when shoulder pain is associated with pain or restricted movement of the cervicothoracic spine), soft tissue techniques, and massage. Adjust based on pain exacerbation. Contraindications to spinal manipulation therapy include:

Absolute Contraindications

Relative Contraindications

Region-specific Contraindications

- Fracture

- Infection

- Acute inflammation

- Malignancy

- Vascular disorder

- Unstable joint

- Osteoporosis

- Neurological disorder

- Advanced osteoarthritis

- Bleeding disorders

- Recent surgery

- Severe pain

- Cardiovascular conditions

Electrotherapies (e.g., TENS, IFC, low-level laser):

  • Rationale: Can be recommended for all soft tissue shoulder disorders to provide temporary pain relief.

  • Advantages: Non-invasive and can be used as an adjunct to other treatments.

  • Disadvantages: Mixed evidence on benefits.

  • Key Points: Should be considered as supportive to essential interventions.

Needling Therapies:

  • Rationale: Can be considered for rotator cuff conditions, shoulder impingement syndrome, and myofascial pain syndromes to provide pain relief.

  • Advantages: Alternative pain management that can be used as an adjunct to other treatments.

  • Disadvantages: Mixed evidence; may cause discomfort.

  • Key Points: Should be considered as supportive to essential interventions.

 

Heat/Cold Therapy:
  • Rationale: Can be recommended for all soft tissue shoulder disorders to manage pain and discomfort.

  • Advantages: Non-invasive, easy to apply, and effective for managing pain and inflammation.

  • Disadvantages: Effects are often temporary and may require frequent application.

  • Key Points: Heat therapy is ideal for relieving muscle tension and stiffness (can be beneficial for chronic conditions such as myofascial pain syndrome, adhesive capsulitis). Cold therapy is ideal for acute injuries, sprains, strains, and inflammation (suitable for conditions like acute bursitis and acute calcific tendinitis).

 

Medications:

  • Rationale: Can be recommended for all soft tissue shoulder disorders to alleviate pain and inflammation.

  • Advantages: Quick relief.

  • Disadvantages: Potential side effects and risk of dependency.

  • Key Points: Includes over the counter (OTC) pain relievers, muscle relaxants, NSAIDs. Use judiciously and combine with other treatments. If OTC/prescribed medication is out of practice scope for practitioners (e.g., chiropractors, physiotherapists) refer to the appropriate provider (e.g., medical physician, nurse practitioner, pharmacist).

Shock-wave Therapy:

  • Rationale: Used for managing pain and promoting healing in soft tissue shoulder disorders, such as calcific tendinitis and rotator cuff tendinopathy.

  • Advantages: Pain relief, enhanced mobility, may improve recovery.

  • Disadvantages: Mixed evidence; temporary discomfort during treatment.

  • Key Points: Should be considered as supportive to essential interventions.

Therapeutic Ultrasound:

  • Rationale: Used for managing pain and promoting healing in soft tissue shoulder disorders, such as calcific tendinitis, rotator cuff tendinopathy, and adhesive capsulitis.

  • Advantages: Non-invasive localized treatment.

  • Disadvantages: Mixed evidence on benefits.

  • Key Points: Should be considered as supportive to essential interventions.

Corticosteroid Injections:

  • Rationale: Used to reduce severe inflammation, pain or functional limitiations for conditions such as severe shoulder impingement syndrome, bursitis, adhesive capsulitis, rotator cuff partial tear, osteoarthritis, calcific tendinitis, shoulder instability.

  • Advantages: Provides pain relief and reduces inflammation, which can enhance mobility and function.

  • Disadvantages: Effects may not be long-lasting, can have side effects.

  • Key Points: Should be considered as part of a comprehensive treatment plan, including conservative care.

Example: Rotator Cuff Tendinopathy

 

Patient Presentation: A patient presents with shoulder pain persisting for more than 12 weeks. Pain typically worsens with overhead activities and occasionally refers from the shoulder to the lateral arm.

 

Essential Interventions:

  1. Education and Reassurance:

    • Frequency: Initial visit and reinforced in follow-up visits.

    • Protocol: Provide a clear explanation of the condition, expected course with treatment (may be 6-12 weeks), and encourage the patient to stay active. Use visual aids or pamphlets for better understanding.

  2. Maintain Activities of Daily Living:

    • Frequency: Daily.

    • Protocol: Encourage the patient to continue with normal activities as much as possible. Provide specific instructions on safe movements and ergonomics.

  3. Self-Care Practices:

    • Frequency: Daily.

    • Protocol: Recommend a home exercise program focused on mobilitiy and strengthening exercises tailored to the patient's abilities and pain levels. Advise on proper nutrition, adequate sleep, and stress management techniques.

  4. Address Yellow Flags (Psychosocial Factors):

    • Frequency: Regularly, integrated into each visit.

    • Protocol: Identify and address psychosocial factors such as fear of movement, depression, or anxiety. Use cognitive-behavioral strategies to modify negative beliefs about pain.

 

Optional Interventions:

  1. Exercise Therapy:

    • Frequency: 2 times per week for 8 weeks.

    • Protocol: Supervised combined strengthening and mobility exercises (8 repetitions of progressive shoulder flexion/extension/internal rotation/lateral rotation strengthening, 2 sets).

  2. Manual Therapy:

    • Frequency: 2 sessions with 3-4 days interval.

    • Protocol: Thoracic spine manipulation to relieve pain and improve mobility. Adjust techniques based on the patient's response.

  3. Low-level Laser Therapy:

    • Frequency:10 sessions over 2 weeks.

    • Protocol: Peak power = 1 kW, average power = 6 W, maximum energy of single impulse = 150 mJ, duration of single impulse <150 ms, fluency = 760 mJ/cm2, wavelength = 1,064 nm.

  4. Heat Therapy:

    • Frequency: As needed.

    • Protocol: Typically applied for 15-20 minutes at a time.

  5. Medications:

    • Frequency: As needed.

    • Protocol: Over-the-counter NSAIDs or acetaminophen for pain relief, used judiciously and in combination with other treatments.

  6. Subacromial Injections:

    • Consider referral for subacromial corticosteroid injections if there is significant inflammation and severe pain not responsive to other treatments.

 

Follow-Up:

  • Frequency: Regular follow-up at each visit, and every 2-4 weeks to reassess pain levels, functional status, goal achievement and adjust the treatment plan as necessary.

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