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What causes ankle sprain?
A sprain can occur when the joint is forced to move out of its normal position causing the ligaments to stretch or tear. A sprain might occur from twisting, pivoting, or rotation of the ankle.
Will my pain go away?
Most people with an ankle sprain get better within a few months. Treatment may help relieve the pain and help you to return to activities you enjoy.
What can I do?
To help speed up recovery, it is important for you to participate in your care with your healthcare provider. In addition, continue day-to-day activities even if you experience some pain (within reason).
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